What is Balance and Empower^TM

Balance and Empower is a dynamic energy balancing process that enables you to shift your energy into a positive place moment by moment creating new levels of awareness.

Balance and Empower workshops and training run by Sarah Strudwick. They are run as part of a dynamic workshop programme or a one on one facilitation process whereby clients are asked to fill out a series of specific worksheets. The task is to identify their negative core beliefs. The client is asked to fill in the sheets prior to a one on one session or they do it as part of the workshop process.

Once a person identifies their beliefs systems which usually go back to childhood a unique energy balance process is done which uses a combination of voice dialogue and uncovering negative core beliefs. I use voice dialogue or sometimes empathically step into the clients energy and asking the clients higher self to shift to a place of balance awareness if they are struggling to balance their own energy.